My Mindful Mind Journal ‘All-Sorted’

‘A little journal that encourages you to live more mindfully. Your daily reminder to enjoy life to the full.’

This unique gift is a wonderful way of introducing mindfulness into daily life and to help slow down ruminating and be more grounded. It also features self-care quotes, mindful activities to be more aware of your senses and pages for helpful notes to break things down into manageable ways.

Size: 150.5 x 220 mm (A5)

Finish: Glossy board hardcover and debossed gold foil detail.